What food does cerebrum blood supply inadequacy eat good

summary

In order to effectively curb the occurrence of cerebral blood supply insufficiency, drug prevention should be carried out for patients with hyperlipidemia, hypertension, diabetes and other cardiovascular and cerebrovascular diseases at the same time of reasonable diet, proper exercise, quitting smoking and drinking, and developing a good lifestyle. What does the brain lack of blood supply to the body?

What food does cerebrum blood supply inadequacy eat good

First, eating garlic: garlic has the functions of lowering blood fat, lowering blood pressure and strengthening brain. Garlic contains allicin and vitamin B1 to synthesize "allitamine", and the effect of "allitamine" is 2-4 times stronger than that of vitamin B1. Therefore, in the case of sufficient glucose and vitamin B1, eating garlic can promote the conversion of glucose into more energy to supply the brain and alleviate the lack of blood supply to the brain Symptoms of the disease. If southerners are afraid of raw garlic, they can dip raw garlic in vinegar.

Second, eat pinecones: collect fresh pinecones and eat them raw for more than half a year. Pineal contains flavonoids, is a strong antioxidant, can inhibit platelet aggregation, reduce lipid peroxidation, reduce the proliferation of smooth muscle cells, can prevent atherosclerosis and thrombosis.

Third, eat bananas: bananas are rich in potassium, potassium has the effect of anti atherosclerosis, lowering blood pressure, protecting the heart. Three bananas a day can resist cerebral arteriosclerosis.

matters needing attention

At present, cerebral insufficiency is a common disease. Elderly patients should take some drugs to improve circulation and exercise more to prevent it.