How should gastroenteritis treat, treat actively!

summary

Speaking of this kind of disease, you should not feel very strange, Gastroenteritis is a common disease in middle-aged and elderly people. You should know it well. Its symptoms are epigastric pain, loss of appetite and postprandial fullness. I don't eat much but feel too full. The symptoms are often caused or aggravated by cold food, hard food, spicy or other irritating food. Therefore, life conditioning is very important for patients with gastroenteritis. Today, let me learn how to treat gastroenteritis, Active treatment!.

How should gastroenteritis treat, treat actively!

First: avoid all kinds of stimulating diet, such as liquor, strong coffee, strong tea, raw garlic, etc. At the same time, avoid eating too hard, too soft, too spicy, too cold, too hot, too rough food. Eat slowly to chew, so that the food fully mixed with saliva, to help digestion and reduce the stimulation of the stomach.

Second: stomach pain, try to loosen the belt, usually also try to wear comfortable loose clothes, in order to avoid abdominal pressure. For patients who often have gastric acid reflux at night, it is better to use the sleeping position with the right side up and the left side down, and at the same time, put the head up to avoid gastric acid reflux. People who often have stomachache should not eat immediately before or after intense exercise to prevent stomach overload and gastritis. When they are really busy on the playground, they would rather be hungry than full.

Third: in order to prevent the occurrence of gastritis, first, pay attention to food hygiene, especially in autumn, do not eat unclean food; second, on weekdays to avoid eating too much food to stimulate the stomach, eat more easily digestible food, and fully chew; third, ban smoking, alcohol, especially those who have stomach disease, to abstain from smoking and drinking.

matters needing attention

Coffee, wine, gravy, pepper, mustard, pepper and so on, which can stimulate the secretion of gastric juice or damage the gastric mucosa, should be avoided. Everyone's reaction to food is specific, so the food intake should be adjusted according to the individual, without complete fasting. Fruits with high acidity, such as pineapple, diced willow and orange, will not cause too much irritation to ulcer patients after meals, so it is not necessary to ban them.