Causes of mild fatty liver

summary

Life is a very common small things may cause fatty liver, such as improper diet, often drinking and so on. So in many cases, we still have to pay more attention. What's the cause of fatty liver? Let's have a chat.

Causes of mild fatty liver

First: malnutrition. Malnutrition mainly includes over nutrition and malnutrition, long-term consumption of big fish and meat, fried food, sweets and so on are mostly caused by over nutrition. High fat liver diet, due to excessive fat intake, increases the burden on the liver, thus interfering with the metabolism of fat, fat accumulation in the liver, and the formation of fatty liver. When too much sugar is consumed, the excess sugar will turn to synthesize fatty acids and accumulate in the liver.

Second: less sports. Lack of physical exercise is an important cause of diabetes, obesity, cardiovascular disease and other chronic diseases. Moderate exercise helps to reduce blood lipids. If the amount of exercise is too little, the fatty liver in the body will be converted into energy, and the excess fat is easy to accumulate in the liver, leading to the formation of fatty liver.

Third: alcohol. Long term drinking is one of the most common causes of fatty liver. Long term heavy drinking will aggravate the burden on the liver. Alcohol is mainly broken down in the liver, which leads to the disorder of liver's catabolism of fat, thus causing the accumulation of fat. Serious alcoholism will eventually lead to liver cirrhosis and liver cancer.

matters needing attention

The treatment of mild fatty liver should reduce the intake of alcohol. Fatty liver can be cured by adjusting living habits and scientific diet, controlling body weight and reasonable treatment.