What reason is always spitting sour water?

summary

Many people often spit acid water in their life. However, most patients don't know much about how to spit acid water, which is the main reason for acid water flooding. Understanding how acid spitting water is going on can help us effectively relieve symptoms, and also has a certain protective effect on the stomach. There are many reasons for acid water vomiting, among which the following factors are the most common:

What reason is always spitting sour water?

It can be said that dietary factors account for the vast majority of all the reasons. If the daily diet arrangement is unreasonable or unscientific, and there are all kinds of bad eating habits, it may affect the gastrointestinal health. Frequent acid vomiting is one of the common symptoms, such as eating too much frozen food and overheated food, which is the cause of our gastrointestinal health damage. Therefore, experts remind that the daily diet must be based on moderate temperature.

In the daily diet, if the taste is too heavy, it will also cause the overflow of sour water. Of course, the heavy taste does not mean all kinds of meat food. All kinds of food with large amount of monosodium glutamate, hot and sour and salty are heavy taste food. These condiments are not one-time excessive consumption, otherwise it will seriously damage the gastric mucosa, resulting in gastric acid symptoms. Therefore, special attention should be paid in daily life. The three meals should be light as far as possible, so as to avoid heavy taste and stimulate gastric acid secretion.

Many people have the habit of eating raw food, such as sashimi, vegetable salad, steak and so on. Experts pointed out that although eating raw food properly is conducive to human health, it is not suitable for regular consumption. Taking it for a long time will not only lead to frequent acid vomiting, but also induce various gastrointestinal diseases. In particular, some patients with stomach disease should try to avoid all kinds of cold and greasy food in their daily diet.

matters needing attention

The daily diet of patients with stomach disease is the best to be based on digestible food, so as not to increase the burden of gastrointestinal. At the same time, meat should be cooked, vegetables should not be half cooked, otherwise it will lead to a variety of gastrointestinal symptoms. To spit sour water is how to return a responsibility problem, all sorts of raw and cold food are main factor.