How does dry eye disease treat method

Update Date: 2025-08-15 Source: Network

summary

The etiology of xerophthalmia is complex, which has a great impact on life. Severe Xerophthalmia seriously affects normal life and learning. But there is no effective treatment.

How does dry eye disease treat method

First, pay attention to eye rest. If you use the computer continuously for 6-8 hours, you should take a rest every 1-2 hours and let your eyes leave the computer for 10-15 minutes. After working for 1 hour, you'd better leave the computer screen and watch the distant target until it is clear, and then maintain for 10 seconds. If the work is very busy, you can use the time to answer the phone and go to the bathroom to close your eyes and relieve the fatigue of your eyes.

Second: two cups of green tea and an orange every day, to help resist computer radiation, help prevent dry eyes, itching, pain, foreign body sensation, burning sensation and other dry eye symptoms.

Third: blink action can promote the eyes to secrete tears, and will contain many components of tears evenly spread on the surface of the eye, keep the eyes moist. Because many people are too focused on work, staring at the computer screen for a long time, ignoring blinking, leading to dry and uncomfortable eyes. A few winks in a hurry can help to clean the surface of the eyes, which is also equivalent to a massage for the eyes.

matters needing attention

Use both thumbs to gently rub under the eyebrow and the upper corner of the eye socket; also use the index finger and middle finger abdomen to gently push from the inside out to the temple at the eyebrow arch, repeat 5-6 times. Long term adherence can not only relieve the fatigue of sour eyes, but also help to improve vision.