What reason is cold tongue born sore and food?

summary

Oral cavity is an important organ for us to eat. If there is a problem in oral cavity, it will not only be very uncomfortable, but also affect the normal daily life. For example, oral ulcer is commonly known as oral ulcer, which is a common ulcerative damage in oral mucosal diseases and has the characteristics of periodic recurrence. What reason is cold tongue born sore and food? Now let me tell you something.

What reason is cold tongue born sore and food?

There are many reasons for tongue sores. The common reasons include gastrointestinal dysfunction, emotional tension, anxiety, allergic reaction, endocrine disorders, etc. in addition, oral mucosa damage or often eating spicy and spicy food can also cause tongue sores. Therefore, we should develop good living habits.

In addition to treatment, patients should keep their oral cavity clean and healthy, develop good habits of brushing teeth in the morning and evening and gargling after meals, eat less or no spicy food, do not eat too hot food, so as to avoid local oral mucosa damage.

The patient's diet should be light, eat more fruits and vegetables rich in vitamins and trace elements, drink more water, at the same time, keep a happy mood, optimistic and positive attitude towards life, do not be in a state of depression and tension every day, and keep enough sleep time.

matters needing attention

If you want to stay away from diseases, you should pay attention to the regularity of life and the balance of nutrition, eat more vegetables and fruits, develop the habit of regular defecation, prevent constipation, and eat less spicy, greasy and too hot food.