Yongchuan treatment of premature ejaculation

summary

The sports for treating premature ejaculation depend on the individual, and the intensity should not be too high or too low, such as jogging, swimming, mountain climbing, ball games, gymnastics and gym exercise are good choices. Sit ups are highly praised for treating premature ejaculation. In order to prevent this situation, I'd like to introduce Yongchuan's treatment of premature ejaculation.

Yongchuan treatment of premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Long term smoking will hinder blood flow into the body, affect the blood circulation of the penis, affect the production of sexual reaction. Foreign researchers have pointed out that smoking, diabetes, high cholesterol and high blood pressure are the main factors leading to Yang spasm due to poor blood circulation. Alcohol is a kind of gonadal toxin. Excessive drinking or excessive drinking can lead to gonadal poisoning. In men, the level of Guwan ketone in blood is reduced, and 70-80% of people have impotence or infertility.