What dietotherapy treats psoriasis

summary

Recently, a foodie friend around him was very upset and had psoriasis, so he didn't know what to do. He didn't know what to eat, so he wanted to use dietotherapy to treat his illness. Now let's popularize what dietotherapy to treat psoriasis.

What dietotherapy treats psoriasis

First, alcohol intake should be limited. The diet should be mainly cereals with various collocations. Beans or their products and dairy products should be often eaten. Cauliflower is a kind of vegetable rich in vitamins, especially vitamin C, which can reach 80 mg per 100 grams, 3-4 times higher than the common Chinese cabbage and soybean sprouts, and 2 times higher than the content of citrus. Traditional Chinese medicine has always said that "color white into the lung", therefore, eating cauliflower is good for the lung.

Second: stew is the best, followed by noisy food, followed by cold food. Stew can maximize the retention of radish, can reach more than 93%, fried food can also maintain more than 80% radish, and raw food, cold, the human body can only absorb 10%. Lettuce: the meat of lettuce is tender and delicious. It is suitable to eat raw and stir fried. Often eat lettuce can enhance the secretion of gastric juice and digestive juice, enhance the secretion of bile. The potassium content in lettuce is 27 times that of sodium, which is conducive to promoting urination and maintaining water balance.

Third, patients often eat soy or dairy products. Bean food contains a lot of high quality protein, unsaturated fatty acids, calcium, vitamin B1, vitamin B2, niacin, etc. Psoriasis patients generally lack of protein, often eat soy and its products, not only can supplement the above nutrition, but also prevent the adverse effects of eating too much meat to the body. 　

matters needing attention

In terms of the above, there are still many food therapy methods for psoriasis, but it is suggested that in order to avoid the aggravation of the disease, it is better to communicate with the doctor to understand the disease, so as to carry out the correct food therapy, which is conducive to the treatment of the disease and is relatively safe.