How is thin water snivel to return a responsibility

summary

Hot cold usually occurs in summer. Due to the hot weather, most people will choose air conditioning or fan cooling, which leads to people entering a very low temperature environment when their body temperature is very high, or many people will choose to take a bath with cold water in summer, which is easy to cause "hot cold". At first, they will have sore throat, sneezing and weakness , hot cold cold just started to sneeze all the time runny nose, so how should we do to make hot cold no longer continue to develop and recover as soon as possible? Now let me tell you about my experience.

How is thin water snivel to return a responsibility

First: the hot cold will feel much better after sweating. At this time, you need to drink more warm water and sweat more. Generally, the hot cold is not very serious, and it will be relieved within a week. In addition, we should pay attention to keep warm. At this time, the air conditioner can't be recklessly blowing!

Second: in addition, you can also choose to soak your feet in hot water at night to relieve fatigue. This will also reduce the feeling of runny nose. In addition, you should pay attention to diet. It's better not to eat too spicy and greasy food that is not easy to digest in the near future, so as not to lose more than gain!

Third: if the patient's condition develops after a high fever and other cold symptoms, please do not hesitate, should immediately go to the regular hospital for corresponding examination, and cooperate with the doctor for treatment, because if the disease develops into lower respiratory tract infection, it may cause pneumonia.

matters needing attention

When summer comes, don't try to be cool for a while. If you are hot, you can get into the air-conditioning room, or use a fan to blow on yourself. You can't take a bath with cold water. It's very easy to cause a hot cold!