What fruit to eat pale spot whitening

summary

Everyone wants to become more and more beautiful. The healthy skin from inside to outside is what we want. Some foods are the best skin beautification experts. The following editor will teach you what foods you can eat to whiten and remove freckles. The more you eat, the more beautiful you will be.

What fruit to eat pale spot whitening

Lemon is known as the "vitamin C warehouse" lemon, in the whitening fruit, of course, is ranked first. Lemon has the function of removing melanin, whitening skin and helping skin to resist aging. A piece of lemon water every day can make your skin white and flawless. Use lemon to whiten and remove freckles. You can not only eat it, but also apply it. Lemon contains a lot of fruit acid, which can soften the cuticle, remove dead skin and promote skin metabolism.

Cucumber porridge cucumber porridge has moisturizing skin, freckle, weight loss effect. Prepare 100 grams of rice, a cucumber and ginger. First, wash the rice and put it into water to boil, wash the cucumber and shred, and shred the ginger. After the rice is boiled for 30 minutes, add the cut cucumber and shredded ginger and cook until thick. Take twice a day.

Black fungus red jujube soup prepared 30 grams of black fungus, red jujube 10. Soak Auricularia auricula for 2 hours, then wash it and put it into the pot. Add some water and cook for about half an hour. Eat once in the morning and once in the evening. Adhere to take, to remove the spots on the face, make the face look ruddy, enhance the physique. It is also recorded in compendium of Materia Medica that Auricularia auricula can remove black spots, moisturize skin and prevent skin aging.

matters needing attention

The reason why the face long spots, the reason is endocrine disorders, caused by the accumulation of metabolic waste. Therefore, it is suggested to supplement more vitamin E, eat more fruits and vegetables rich in vitamin C, try to eat less spicy food, and do a good job in sun protection. Every day should maintain their own mood, Chinese medicine freckle effect is good, you can buy some Chinese medicine to make facial mask. Recommend a homemade mask for freckle, prepare some celery, wash it and cut it into segments, then put it in the juicer, squeeze some honey into it and stir it evenly.