What does man premature ejaculation eat effective

summary

In today's society, more and more male friends have the disease of premature ejaculation. Premature ejaculation is a very painful thing for men. Today, we will discuss with you male friends what kind of medicine should be taken for premature ejaculation.

What does man premature ejaculation eat effective

First, the patient needs to maintain a stable mood. The onset of premature ejaculation is closely related to mental, emotional, psychological and other factors, such as excessive excitement, tension, depression, excitement, anxiety, fear can lead to premature ejaculation. That is to say, the premature ejaculation caused by mental factors.

Second: be familiar with and treat sex life correctly. Conduct sex education between husband and wife, be familiar with the meaning of premature ejaculation, and prevent the normal situation from being misunderstood as premature ejaculation. Give up the habit, sex life should not be too frequent.

Third: patients should actively participate in physical exercise, to avoid spicy stimulation, quit smoking and alcohol. Take part in some sports activities beneficial to physical and mental health, such as listening to music, exercising in the gym, adjusting sentiment, strengthening physique and so on, which are helpful to prevent premature ejaculation.

matters needing attention

There are many solutions to premature ejaculation, but patients should actively cooperate with the doctor's treatment, patients also need to take drugs on time.