Early symptoms of lumbar spondylosis?

summary

Many people due to long-term overwork, or excessive force, will lead to lumbar position problems, but sometimes many people do not know that they suffer from lumbar disease, early symptoms of lumbar disease? Now let me tell you something.

Early symptoms of lumbar spondylosis?

First of all, there will be the phenomenon of low back pain. Generally, patients with acute onset will have more severe pain, while patients with slow onset will have less pain. This kind of pain is generally persistent. It happens all the time.

Next is the pain of sciatic nerve, this position can be realized differently according to individual situation, if the place of lumbar intervertebral disc protrusion is in the third and fourth section, then it will be pain in front of thigh generally, if it is protrusion part is in the fourth and fourth and fifth section, it will cause pain in back of thigh or leg generally, these belong to sciatic nerve.

There is also the phenomenon of limping when walking in severe patients or severe pain, which is called broken line. This kind of phenomenon is not long-term, but occasionally. After walking for a while, you will get better.

matters needing attention

Lumbar disease in peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest. Get plenty of sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.