Consequences of moderate fatty liver

Update Date: Source: Network

summary

I have to go to the hospital for a physical examination every year. When I went to the hospital for B-ultrasound this year, the doctor said I had fatty liver, and it was moderate. I was really scared. I don't know if I've had too many social activities in the past year, and I've always been drinking outside. After medication, the symptoms improved obviously. I'm so happy. Now let me talk about the consequences of moderate fatty liver.

Consequences of moderate fatty liver

Method 1: we should first find out the cause of our own serious illness. In this way, the effect of symptomatic treatment will be twice as effective. For example, if we usually drink and smoke, and have fatty liver caused by excessive nutrition, we should stop smoking and drinking, then drink light food, eat less fat, and properly eat some poultry meat, fish, etc.

Method 2: if it is a severe fatty liver, in fact, it can be treated with medicine. The best way is to use traditional Chinese medicine to regulate it well, and the liver damage is less irritating. You can take some medicine containing turmeric and other traditional Chinese medicine ingredients, but you must not take it at will. You should use it scientifically according to the doctor's advice.

Method 3: this kind of disease also needs to do more exercise, exercise treatment of fatty liver is also good, we should all know that usually more exercise, low-fat diet will be good soon, but what we need to pay attention to is that exercise also need to measure our strength according to the method can be effective, we should see a doctor, the doctor will according to our age, weight and condition and suggest that we do some exercise Suitable for sports.

matters needing attention

Here I would like to give you a warm tip: limit the intake of fat and carbohydrate. Excessive intake of fat and carbohydrate is one of the important reasons for fatty liver. Therefore, patients with fatty liver should limit the intake of fat and carbohydrate, and the intake of sugar should not be too much.