How to judge oneself face is oedema? Diuretic food

summary

Edema is also a very common situation, and there are many reasons for this situation. Sometimes it may be caused by improper diet. When there is edema again, it may be a complication caused by some diseases. How can you judge whether your face is edema? Now let me tell you something.

How to judge oneself face is oedema? Diuretic food

First: under normal circumstances, edema starts from the eyes. Many times, when some people get up in the morning, their eyelids will be obviously swollen. Sometimes, this situation may be caused by the too low pillow when they sleep. As long as the height of the pillow is adjusted in the future, it will get better.

Second: if there is edema when you get up every morning, you must eat more diuretic food. The reason why there is edema is that there is no way to excrete water in the body, so as long as you eat some diuretic food, the edema will be relieved soon.

Third: it's very simple to see if there is edema on the face when you get up every morning. If the edema is serious, you can see it at a glance, but if you can't see it, you can press the face with your fingers. If you can press it with your hands, it means that the face is swollen.

matters needing attention

Because the cause of edema is very many, if occasionally appear once edema will not bring serious influence to the body, but if often appear edema must be timely inspection and treatment.