How to maintain synovitis

summary

Accidentally fell knee, take medicine to recuperate for a period of time, feel almost healed, did not pay much attention to, the result recently always feel joint pain intensified, went to the hospital to see after that is suffering from synovitis, today let me talk about how to maintain synovitis.

How to maintain synovitis

First: eat less fat, high animal fat and high cholesterol food. Eat less sweet food, because its sugar is easy to cause allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain aggravation. Drink less and coffee, tea and other drinks, pay attention to avoid passive smoking, because it can aggravate the deterioration of arthritis. It can eat more animal blood, eggs, fish, shrimp, legumes, etc. To eat less milk, goat's milk and peanuts, chocolate, millet, cheese, sugar and so on.

Second: it is suggested that the joint should stop moving, or even stop moving, in order to reduce effusion and secretion. However, this method is easy to cause joint function loss, muscle atrophy, and induce other joint lesions. It is suggested that the treatment and functional exercise should be carried out at the same time to avoid complications after recovery, because the drugs in our center can quickly and effectively control synovial inflammation and cooperate with correct functional activities It can accelerate the absorption of effusion.

Third: to eat less milk, goat's milk and peanuts, chocolate, millet, cheese, milk sugar and other foods containing tyrosine, phenylalanine and tryptophan, because it can produce arthritis mediators prostaglandin, leukotriene, tyrosine kinase autoantibody and anti milk IgE antibody, easy to cause allergy and cause arthritis aggravation, recurrence or deterioration. It can eat more animal blood, eggs, fish, shrimp, bean products, potatoes, beef, chicken and tendon meat, which is rich in histidine.

matters needing attention

So patients usually pay attention to keep warm and cold, avoid catching cold, at the same time can also be appropriate for physical exercise to enhance immunity, in addition, the appropriate improvement of diet is also helpful, eat less raw and cold food, supplement more nutrients and fresh fruits and vegetables.