How does gastritis cause cough to treat a method?
summary
According to our own observation, some patients with upper abdominal discomfort have mild or severe gastritis after examination. Therefore, when fighting against gastritis, we should not take it lightly or do nothing hastily. First of all, we should adjust our mentality, actively face the problems around us, and put our mentality in a good place, We can treat our gastritis with a positive attitude. The following small series on the combination of self experience, to sum up some small methods.
How does gastritis cause cough to treat a method?
Self rest, life rules: our irregular life, too tired in our life and work, or mental height, as well as lack of sleep at night are one of the causes of gastritis attack, we also have to eat on time, biscuits or some food beside us, when we are hungry, we can eat a little first.
Qigong therapy: it is a good way to prevent our gastritis. Qigong has the powerful function of quietness and relaxation. It can regulate the functional state of our brain. Restraining our inner excitement is very effective for patients with stomach diseases caused by mental factors. But patients need to be guided by a mentor.
Tea therapy: Tea therapy has the effect of nourishing stomach for our stomach, just like Zhiyuan health preserving song tea. It only uses a lot of natural raw materials, which can effectively moisten our stomach, so as to enhance our own resistance. This kind of tea, with clear taste, is suitable for patients to drink for a long time.
matters needing attention
Patients with gastritis should pay attention to eat less and more meals. When the symptoms of gastritis are small, patients can eat some solid food. Gastroenteritis generally subsides in 2 days. We should eat more food cooked by ourselves. Avoid eating when you buy it from outside. Your own food is the most hygienic.