What dietotherapy does uric acid tall have

summary

Urine is a very important indicator of human health. The color and frequency of urine of people with poor health are abnormal. A friend often has high uric acid during social intercourse. Let's share with you the food therapy for high uric acid.

What dietotherapy does uric acid tall have

Food 1: staple food: rice, wheat, flour products, soda biscuit, butter snack, sorghum, macaroni, potato, sweet potato, potato, winter flour, water chestnut, etc.

Food 2: Vegetables: Chinese cabbage, cabbage, lettuce, amaranth, xuelihong, chrysanthemum, mustard leaf, water spinach, leek, leek, mustard, tomato, eggplant, melon, radish, cabbage, gourd, green pepper, onion, onion, garlic, garlic, ginger, agaric, mustard, pepper, pickle, pickle, etc. Eat fresh vegetables is very good for the body, not only can supplement vitamins, but also effective diuresis.

Food 3: Fruits: apple, banana, red jujube, black jujube, pear, mango, orange, orange, lemon, lotus, grape, pomegranate, kiwi, loquat, pineapple, peach, plum, kumquat, Hami melon, watermelon, baogua, durian, papaya, milk melon, raisin, longan.

matters needing attention

Eat more fruit. For example, peaches, apples, grapes, pears, bananas and watermelons are not only high in water content, but also most of them are alkaline foods, mainly providing mineral elements and vitamins. Do not eat stimulating food, and to maintain a good mood, do not go out to eat some unsanitary food, pay attention to food hygiene.