What does major depression show

summary

My previous personality has been relatively good, lively and cheerful, but since I got married and had a baby, I feel I have changed. Now I'm in a bad mood every day, and I always like to lose my temper. I can't get angry at a little thing, and I always want to cry. I feel like I'm in trouble. I can't finish everything. The doctor says I'm depressed. After taking the medicine for two days, I obviously feel that I've improved. Let me share with you the experience of how to behave in severe depression.

What does major depression show

Symptom 1: fatigue, according to the survey, 73% - 96% of patients with depression will be accompanied by fatigue, and this symptom is difficult to disappear after depression treatment, adding great pain to patients, which is a common residual symptom after disease treatment.

Symptom 2: sexual dysfunction, sexual dysfunction is a common manifestation of depression, according to statistics, after effective treatment, only part of the symptoms of sexual dysfunction in patients with depression can be alleviated, there are still 53% of patients with moderate sexual dysfunction, 26% of patients with mild sexual dysfunction.

Symptom 3: sleep disorder, sleep disorder is a common disease after treatment of depression, which brings great trouble to patients, seriously affects their quality of life, and greatly increases the probability of disease recurrence. If the patient continues to have sleep disorders, it may indicate the chronic development trend of depression.

matters needing attention

I also want to emphasize that there is a certain relationship between food and depression. Malnutrition increases the possibility of depression. Of course, this is not to say that malnutrition will definitely lead to depression, but it is more likely to lead to depression. In addition, some special foods have the effect of treating depression, such as fish can produce the effect of antidepressants, but the effect is relatively small. Generally speaking, foods containing trace elements such as selenium, zinc and copper have certain antidepressant effects, including chicken, seafood and dried fruits.