Causes of high uric acid

summary

High uric acid is a common metabolic disease in daily life. It is a disease caused by the disorder of purine metabolism in the human body. The amount of uric acid produced and excreted in the human body is equal. Let's introduce the reasons for the formation of high uric acid.

Causes of high uric acid

Reason 1: diet is one of the causes of high uric acid, obesity is no exception, eating more high purine substances, drinking can lead to high uric acid.

Reason 2: the reason for the formation of high uric acid is that the diet is in the majority, and the patients will only find their own high uric acid in the process of examination, but there is no reaction in the actual life.

Reason 3: long term high uric acid can cause hyperuricemia, or induce gout. It is caused by long-term consumption of high purine food and staying up late. Develop good living habits and exercise more, but you can't do strenuous exercise. It's better to choose aerobic exercise such as swimming and Taijiquan.

matters needing attention

The best thing in life is not to eat too much high protein food. For example, animal liver, bean products, even lean meat can not eat too much. At this time the best diet is light, do not drink, eat more diuretic food.