Is insomnia a symptom of pregnancy

summary

The arrival of a new life can bring us unexpected happiness and happiness. In the early stage of women's pregnancy, menstruation will be suspended, some people may feel that their menstruation is irregular, they ignore it. Is insomnia a symptom of pregnancy? Then I'll talk to you about my opinion.

Is insomnia a symptom of pregnancy

Reaction 1: menstruation stops: your menstruation will not come as scheduled, but you may continue to have a small amount of blood in the first three months, which is why some women don't realize they are pregnant until they are three months pregnant. After about 7 days of pregnancy, you will have so-called culture bleeding. This is normal vaginal bleeding caused by the formation of new blood vessels, but it rarely occurs.

Second, fatigue: fatigue is another symptom. It begins after the first menstruation and continues until the 14th to 20th week of pregnancy. The solution is simple: sleep more! If you are at home, take a nap in the afternoon. If you're at work, take a nap when you're done. It is recommended that you sleep about ten hours a night in the first three months of pregnancy.

Reaction 3, dizziness: dizziness is produced because progesterone dilates vascular smooth muscle, so that blood flow to the legs. In addition, more blood flow to the uterus, can cause hypotension, may lead to dizziness. Standing or sitting too long can cause this symptom. Lying on your back or doing exercise to encourage blood circulation can prevent the symptoms.

matters needing attention

Don't think you can take tonic at will during pregnancy. Go to the market and buy some tonic at will. Some nutrients are not suitable for pregnancy, if taken, it will lead to bad consequences, such as ginseng, longan and so on. Taking nutritional supplements during pregnancy also needs to be used under the guidance of doctors or nutritionists.