How is male lumbosacral ache to return a responsibility

summary

My husband is in his thirties this year. We have been married for many years, and we have a good relationship. We have a son who is going to primary school. Because the child usually needs someone to pick him up and take care of him when he goes to school, and now the schoolwork of the primary school students is very tense, so I have no work all the time. I am mainly responsible for doing housework and taking care of the children at home. My husband used to be in good health all the time, but I don't know what's going on recently. He always says low back pain, which is more frequent in recent two days. What reason is man lumbago caused?

How is male lumbosacral ache to return a responsibility

First: there are many reasons for male low back pain, and it is very complex. In addition to the waist soft tissue and joint injury, it is also related to overwork and frequent physical work. If trauma is excluded, it may have a great relationship with kidney deficiency. It is best to go to a regular hospital for examination.

Second: male patients with low back pain can go to the hospital for palpation or lumbar radiography. If it is not caused by trauma or overwork, it may be caused by frequent sexual life. They can take kidney tonifying and Qi tonifying drugs for conditioning treatment. At the same time, they should pay attention to some aspects of sexual life that should not be too frequent.

Third: male friends need to face more pressure than women in their daily life and work, so male friends must pay more attention to physical exercise. If the lack of exercise for a long time leads to sub-health, it is easy to have low back pain. It is better to go to the hospital for physical examination regularly, and treat in time if any abnormality is found.

matters needing attention

In daily life, we must pay attention to maintain light eating habits, drink more water, eat more fresh fruits and vegetables, don't eat too much spicy hot food, also can't wash too much smoking and drinking, ensure the combination of work and rest, strengthen physical exercise.