How to take medicine back muscle is stiff to do
summary
Although it is said that drugs can treat diseases, taking some drugs may cause other side effects, thus affecting your health. Some patients find that they will have back muscle stiffness after taking medicine. Let's talk about how to do with back muscle stiffness after taking medicine.
How to take medicine back muscle is stiff to do
First: exercise therapy, exercise can increase the flexibility of muscles and joints, but also enhance the strength and endurance of muscles, thereby enhancing the whole body's blood circulation and relieving physical and mental pressure. Exercise can also help prevent soreness or eliminate backache. It is the most important and effective method to treat back muscle stiffness. At present, the best light exercise is Tai Chi and swimming.
Second: massage therapy, massage helps to release or reduce physical and mental pressure and relieve tense muscles, so it is also one of the important methods to eliminate back muscle stiffness. Physical therapy includes ultrasound, electrotherapy, cold and hot compress and so on. Ultrasound can go deep into the deep muscle tissue and generate heat, which can help relieve pain and reduce swelling. Electrotherapy is to use electrical stimulation to make muscle cells move regularly and relieve muscle sclerosis and pain. Cold compress is suitable for one or two days of acute pain. It has analgesic and detumescence effects.
Thirdly, hot compress is more suitable for chronic pain, which can improve local circulation and enhance tissue recovery. Drug treatment: for patients with local stasis, swelling, heat and pain, external application of drugs for promoting blood circulation, detumescence and clearing away heat can be used. For patients without stasis and swelling but with pain, external application of Shangke ointment can be used. Oral administration, generally non steroidal anti-inflammatory analgesics based, the use of oral medication must first consult a doctor.
matters needing attention
Proper exercise can really cure many diseases. If people don't exercise for a long time, it will cause muscle atrophy. Therefore, when some patients have some bad symptoms after taking some medicine, such as muscle stiffness, it is suggested that patients can apply hot compress or do some massage.
