What symptom does calcium complement excessive have

Update Date: Source: Network

summary

Many parents, especially the post-80s and post-90s parents, are particularly worried about their children's lack of trace elements. Many parents think that giving their baby more calcium containing food can make the baby's bones grow better and better. In fact, this view is wrong. What are the symptoms of excessive calcium supplementation for the baby? Let me tell you.

What symptom does calcium complement excessive have

First: for parents, usually do not give the baby drink too much milk, or eat too much tonic food, such as bone soup and jujube soup and other food, because if too much calcium supplement, it is likely to appear obesity symptoms, for the baby can not bear.

Second: in the supplement of calcium, be sure to give your baby more vegetables and fruits, for example, you can eat more cabbage, some eggplant and zucchini, cucumber, banana, apple are very healthy, can effectively improve immunity.

Third: usually in the evening before going to bed can be appropriate to the baby warm a cup of hot milk, can effectively provide some calcium, but do not overdose, so as to effectively promote the growth of baby bones, this is also a relatively healthy habit for the baby.

matters needing attention

Do not give the baby excessive calcium, because excessive calcium can easily lead to obesity symptoms in the baby, which is very bad for the baby.