Symptoms of deficiency of liver and kidney yin and hyperactivity of fire

summary

Yin deficiency and fire excess is a division of constitution in traditional Chinese medicine. People with this constitution are generally thin and prone to insomnia. If we don't treat it earlier, the more yin deficiency, the more fire excess, the more yin injury. In the long run, it will lead to the exhaustion of kidney yin and essence, so we can't take it lightly. Liver and kidney yin deficiency and fire hyperactivity symptoms? Next, I'd like to share my views with you.

Symptoms of deficiency of liver and kidney yin and hyperactivity of fire

People with Yin deficiency and fire are usually able to eat, drink and eat a lot, but their metabolism is very fast. They will not be fat even if they eat. They are strong and their muscles are flabby. People with this constitution often feel that their chest is stuffy, their mood is still very unstable, they can't concentrate, and they often wake up with insomnia when they go to bed at night.

Less body fluid in the body leads to poor nutrition, and all of them are consumed by high fire, which leads to physical weakness, dizziness and fatigue. Although the body temperature is normal, but their hands and feet are very hot, even in winter.

Hot in the afternoon, or fever at night, fever does not want to get close to clothes, hand foot heart fever, or bone steaming hot, upset, less sleep, more dreams, red cheekbones, night sweats, dry mouth, dry throat, dry stool, yellow urine, red tongue or cracks, no moss or less moss, pulse count. Or accompanied by recurrent oral ulcer, pain, with dizziness, lumbar acid fatigue, etc.

matters needing attention

Zizyphus jujuba has a good effect of Tonifying Qi and blood. After taking it, it can nourish blood and calm the nerves, and can effectively treat Yin deficiency and fire. Daily life should be regular, living environment should be quiet, do not drink tea, exercise and play games before going to bed. Can go to bed early, get up early, keep a certain lunch break at noon. Avoid staying up late, strenuous exercise and working under high temperature and heat. It is advisable to control sexual intercourse. Stop smoking alcohol, prevent heat toxin from damaging Yin.