Eat folic acid menstruation to postpone how to return a responsibility

summary

If menstruation is delayed and the disease is not treated in time, it will have a great impact on us. Some women think that they have delayed menstruation in the month when they take folic acid. However, there is no research report on the effect of folic acid on menstruation, and we are not sure whether there is a correlation between the two. Eat folic acid menstruation to postpone how to return a responsibility, below I tell everybody.

Eat folic acid menstruation to postpone how to return a responsibility

First: menstruation is affected by many factors. After women start taking folic acid, they may begin to pay attention to pregnancy. This subconscious effect on emotion may also affect menstruation.

Second: if you only take a small dose of folic acid (such as 400 micrograms), it should not cause endocrine changes in theory. There are no studies on the effect of folic acid on menstruation, and we are not sure whether there is a correlation between folic acid and menstruation.

Third: under normal circumstances consider the use of folic acid or the impact of the normal menstrual cycle is not big, consider or endocrine disorders.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.