What's the reason for the pain in the upper part of the back

summary

I don't know what happened recently. There is always some pain in the upper part of the back. At the beginning, I didn't pay much attention to it. I thought it was caused by the poor sleeping position. But recently, the pain has become more and more obvious. My back is very sore all day and I feel very weak. Sometimes it may relieve some pain, but after a while, it starts to hurt again. Let's take a look at the following Let's go.

What's the reason for the pain in the upper part of the back

First: low back pain is a common symptom in life. The degree of pain varies. It may be caused by long-term strain, or it may be caused by muscle ligament strain. For example, muscle injury caused by a lot of exercise may cause back pain. Pay attention to the intensity of exercise

Second: some diseases can also lead to back pain, congenital diseases, such as congenital spinal deformity, spinal stenosis and so on, as well as some postnatal diseases, such as spinal degenerative disease, bone hyperplasia and so on, can lead to pain, so we need to go to the hospital for examination, and treat needle diseases.

Third: there are also some mild diseases, such as osteoporosis, arthritis and so on. Can also lead to back pain, must be based on the cause of the corresponding treatment, in order to effectively solve the problem of back pain, office workers usually less exercise, usually to strengthen physical exercise.

matters needing attention

We must strengthen the exercise to prevent the occurrence of low back pain, exercise at least one hour a day, do a stretching exercise every day to prevent the occurrence of low back pain. Protect yourself