What reason is the headache after persimmon ate

summary

I used to be in good health, and I seldom had any headache. But recently, because I had a lot of quarrels with my wife, and my work was not smooth, I was not in a good mood. For several days in a row, I was drinking outside. Until the day before yesterday, I didn't know what was going on. I suddenly had obvious signs of pain on my head, which made me sleep badly. Moreover, the pain still happened in bursts. What's the reason for migraine?

What reason is the headache after persimmon ate

First: persimmon can not be eaten on an empty stomach. Persimmon is not easy to digest. It may be that persimmon stagnates in the stomach and does not digest completely. Then the whole digestive system is not functioning well, resulting in poor blood circulation

Second: the headache should have little to do with eating persimmon. Observe whether the headache will disappear. If you have a headache after eating persimmon every time, consider the problem of persimmon.

Third: the first sign of migraine in the human body is due to the lack of sleep for a long time. According to the results of large-scale studies, people who sleep an average of six hours a night have obvious, more serious and more frequent headaches than those who sleep enough. In addition, people who don't like exercise are more likely to have headaches than people who are more active.

matters needing attention

It is suggested that patients must adhere to a fixed schedule for exercise in daily life, and the diet of every three meals must be reasonably arranged to avoid eating high calorie and high-fat food.