How does pregnant woman pubic bone ache alleviate?

summary

Some moms feel pain in their crotch during the middle and late pregnancy or after delivery, and such discomfort even affects the rhythm of walking. In fact, during pregnancy and postpartum, crotch pain is mainly caused by the pulling of pubic symphysis ligament. The pubic symphysis is located at the lower part of the lower abdomen and the upper edge of the pubic hair. If the pain caused by the pulling and separation of the pubic symphysis ligament during pregnancy is more serious, it may also extend to the back, pelvic cavity, perineum, thigh or leg of the pregnant woman. Therefore, the common low back pain in late pregnancy may also be caused by the separation of pubic symphysis. Let's share my experience with you.

How does pregnant woman pubic bone ache alleviate?

Pubic symphysis due to ligament relaxation, muscle can not correctly apply force, resulting in pulling and leading to inflammation, pain is a normal physiological phenomenon. In particular, if pregnant women suffer from hereditary soft tissue related diseases, pelvic fractures, small pelvis, too large fetus, multiple births, multipara and other factors, they may aggravate the degree of pain.

In addition, if in the process of natural birth, the fetal exposure site is not ideal, the vagina will be larger during delivery, or in the case of emergency delivery, the fetal head will pass through the birth canal quickly, and the pelvis will be stretched out quickly, which will also aggravate the pain of the pubic symphysis.

When the pubic symphysis is unwell and extends to the waist, back, buttocks or legs, the flexible massage can relieve the pain and avoid excessive force or stimulation of acupoints, so as to avoid uterine contraction caused by pain or tension.

matters needing attention

Clinically, usually a few weeks to two months after delivery, Mommy will not have strange walking and crotch pain. If the pain does not decrease but increases and lasts for more than two months, it may be caused by caudal vertebral fracture caused by natural birth. Although there is no need for surgical intervention, it needs a long time for self-healing. During the period of confinement, more rest or use of abdominal band can help bones, ligaments and muscles return to normal position with the help of external force, so that mommy can recover more quickly.