How many people in China suffer from insomnia?
summary
In fact, specific medicine is a word of mouth used by people. If it goes on like this for a long time, it will lead to the occurrence of various diseases. Generally, people who get sick always hope to have specific medicine with immediate effect, so that their pain and discomfort can be cured, disappeared and recovered as soon as possible. The so-called special medicine is quite marketable. It catches people's psychology of urgent treatment, Through a variety of marketing channels, it has been flowing into the hands of patients. Let's talk about how many people in China suffer from insomnia?.
How many people in China suffer from insomnia?
First: there are tens of millions of people suffering from insomnia in China. Physiological causes: generally refers to insomnia caused by changes in the external environment and physiological effects. For example, the strong light and noise in the bus, boat, plane, or bedroom, the temperature is too cold or too hot can lead to insomnia. Some people have strong adaptability, some people are more sensitive, poor adaptability to the environment is often easy to insomnia.
Second: physical diseases: insomnia symptoms accompanied by physical diseases, such as heart disease, kidney disease, ulcer, arthritis, osteoarthritis, asthma, gastrointestinal disease, hypertension, brain disease, apnea syndrome, can cause insomnia symptoms.
Third: mental and psychological factors: such as inner anxiety, irritability, etc., or in life by the blow, work and study pressure, will make people's psychological and physiological response, resulting in nervous system disorders, brain function is affected, causing insomnia
matters needing attention
Eat more walnuts, walnuts can be used to treat neurasthenia, forgetfulness, dreaminess and other diseases. Jujube contains protein, vitamin C, calcium, phosphorus, iron and so on, which can tonify the spleen and calm the nerves. Honey has the effect of Tonifying the middle and replenishing qi, tranquilizing the five zang organs, and treating insomnia. Prevent depression.










