Can you eat fish after painless abortion

summary

Especially for girls who have undergone painless abortion surgery, they must pay attention to rest, especially within one month after the surgery, which is the most critical period. At the same time, they should pay attention to that painless abortion surgery will make many girls physically and mentally tired, so it is very important to take good care of them, so the most important thing is to pay attention to one month after the surgery. Especially in terms of diet, let's have a look at whether fish can be eaten after painless abortion?

Can you eat fish after painless abortion

First: you can eat fish after painless abortion. Within a few days after abortion, in order to maintain intestinal health, we need to use a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, which can provide nutrients for the growth of normal intestinal flora and maintain a balanced state.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

Pregnancy is a normal physiological process, not pathological, so general life and work can be carried out as usual. Generally speaking, in addition to premature rupture of membranes, cervical incompetence, placenta previa, vaginal bleeding and other cases that must be bedridden for fetal protection, most people are only required to rest, walk properly at home, or take a walk in the community, which is allowed. If the work is more relaxed, mild abortion pregnant women, can wait for the stability of the acute period, choose to continue to work, this can also moderately divert attention, is conducive to fetal protection.