I don't feel well. What's the matter

summary

Normal people go to the toilet at least once a day. Sometimes they want to go to the toilet, but after they run to the toilet, they find that they can't go out for a long time. It's very embarrassing and uncomfortable. They come and go in the toilet, but they can't go up again. They can be divided into two types: can't go up and urinate and can't go out. According to whether going to the toilet is to urinate or can't go out, we choose different methods. Now let's share it with you.

I don't feel well. What's the matter

First: we sometimes want to go to the toilet and can't come out when we want to urinate, which is a common phenomenon for both men and women. When we encounter such a situation, we should consider whether it is urinary tract infection. It is suggested that we go to the hospital to check the urine routine, so that we can have better symptomatic treatment. At the same time, because the female urethra is relatively short, we should pay attention to the cleaning of the vagina to avoid infection.

Second: sometimes I want to go to the toilet because I want to defecate. This is what we usually call constipation. The main reason is that the stool is too dry to pass out. In this case, we should eat more high fiber foods, such as bananas and cereals. These foods containing fiber can help the intestinal peristalsis and make the stool softer.

Third: in addition to the reason caused by disease, it is inseparable from our usual eating habits. Usually many friends who like spicy food often can't go to the toilet, which is the reason for getting angry. In this case, you can take some anti-inflammatory drugs, and eat light food instead of stimulating food. You should drink more water and eat water soaked food Things like Poria cocos.

matters needing attention

At ordinary times, we should pay more attention to our personal hygiene, not only take a bath frequently. It is important to clean their reproductive organs, such as women should clean the vagina, and pay attention to their anal hygiene, to avoid urinary tract infection.