What do you want to eat after the abortion

summary

After abortion, we should pay attention to diet, and control the fat at about 80g per day within one week after operation. People with menstrual disorders should avoid irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate the congestion of sexual organs, so it is better to pay attention to what to eat after abortion.

What do you want to eat after the abortion

2 chicken eggs, 10 red dates and proper amount of brown sugar. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

There were 7 dried litchi and 7 dried jujube in Litchi Dazao decoction. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

Soybean milk, rice porridge, 2 bowls of soybean milk, 50g of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

matters needing attention

Cold food has a very negative effect on people after abortion, especially for women with poor spleen and stomach function. Too cold food will hurt the spleen and stomach and affect digestion.