How many years can type 2 diabetes live?

summary

With the improvement of living standards, in order to avoid this phenomenon, female friends must take precautions. People will also suffer from a variety of diseases, so healthy eating habits are very important, it is also of great help to the prevention of type 2 diabetes. How many years can type 2 diabetes live?. What about it? Let's take a look at it.

How many years can type 2 diabetes live?

First: type 2 diabetes can live for many years, choose more fiber rich food, increase the intake of cellulose can reduce postprandial blood glucose level, but too much high fiber diet is easy to cause abdominal distension discomfort, affect the mineral absorption. For example, whole grain staple food, unprocessed beans, green vegetables and fruits can improve the blood sugar.

Second: vegetable oil (such as safflower oil, corn oil, soybean oil, sunflower oil, etc.) should be used for frying vegetables, so that patients with type 1 diabetes can get a certain amount of fat, and the daily fat intake of patients with type 1 diabetes can account for 30-35% of the total.

Third: a balanced diet, a single food can not meet the human body's needs for a variety of nutrients, so we must achieve a balanced diet through a variety of diets. The principle of balanced diet: match coarse and fine grain, match meat and vegetable, not picky, not partial, good don't eat more, depend on don't eat less.

matters needing attention

Some patients can't help eating more food when they feel hungry, and then take the method of increasing oral hypoglycemic drugs by themselves. They mistakenly think that the diet has increased, and eating more hypoglycemic drugs can offset the more food they eat. In fact, this not only makes the diet control useless, but also increases the burden of islet cells, and may increase the incidence of hypoglycemia and drug side effects, which is not conducive to the control of the disease.