How to prevent premature aging of vagina

summary

I am married and have children, and I am 30 years old. I have been having sex all the time. Recently, when I took a bath, I found that my vagina was not as smooth as before, and the area around the vagina mouth was always black, which was very ugly. I wanted to find some way to prevent premature aging of vagina. Today, let me talk to you about how to prevent premature aging of vagina.

How to prevent premature aging of vagina

First: wear loose cotton and silk clothes to avoid the friction between chemical fiber clothes and skin and the stimulation of static electricity on skin. Newly bought underwear can be washed and worn again to prevent skin allergy caused by chemical residues in the process of garment making. 　

Second: eat more coarse grains, such as oats, brown rice, corn, pumpkin, whole wheat bread and so on, which can supplement B vitamins and strengthen the skin. Jujube, wolfberry, all kinds of nuts have the function of nourishing blood, nourishing yin and skin, so you can eat more appropriately.

Third: the skin is yellow and black. In the diet, you should eat more fresh fruits rich in vitamin C, especially cucumbers, strawberries, tomatoes, oranges, etc. a large amount of vitamin C can help restore melanin, prevent the production of black spots and freckles, and make the skin more shiny and healthy.

matters needing attention

There are many ways to prevent premature aging of women's vagina, women need to be vigilant, women's choice of underwear, should choose cotton breathable solid color underwear, and frequently change underwear, underwear in the sun, also don't use lotion to clean vulva.