Rheumatoid arthritis eat ginger

summary

Rheumatoid arthritis stiffness symptoms, affected joint stiffness, especially in the morning when the most obvious, but after a period of activity, will gradually improve. Let's take a look at the diet of rheumatoid arthritis.

Rheumatoid arthritis eat ginger

First of all, easy to digest food should be chosen in the diet. The principle of cooking should be light and refreshing. Spicy, greasy and cold food should be avoided.

Secondly, eat more appetizers such as jujube, job's tears, etc., especially job's tears have the effect of removing dampness and wind. It is a good choice to cook job's tears porridge or cook with mung beans.

Finally, if the body is hot, it should eat mung beans, watermelon and other food; if it is cold, it should eat sheep or beef, but the intake should not be too much.

matters needing attention

Do not use massage, cupping and other traditional methods to treat joint pain, so as not to aggravate the disease, cause irreparable injury or delay the golden opportunity of treatment.