What should we do

summary

Sometimes I feel like I'm going to die of this disease. Many diseases also have certain requirements for diet, but people who know it should be familiar with it. What kind of food can prevent myocardial infarction in general? Disease is a great harm to human beings, but also many people feel space and uneasy, for myocardial infarction diet is also very important, the following to a specific understanding of coronary heart disease we should do, avoid procrastination!.

What should we do

First: beans: beans, especially soybeans, contain a lot of linolenic acid, which can reduce cholesterol and blood viscosity. Soak the soybeans overnight, then air dry and freeze them in plastic bags. You can cook all kinds of vegetables at any time, such as boiled beans, fried beans, bean soup, etc. In addition, often eat bean sprouts, tofu and bean products can protect the heart.

Second: Seafood: it can reduce cholesterol, but when you eat fish, you should limit the intake of corn oil, sunflower oil and soybean oil, because these oils will counteract the protective effect of fish on cells.

Third: eggplant: it can limit the human body to absorb cholesterol from oil food, and can wrap too much cholesterol in the intestine and take it out of the body. Fiber food: fiber has the same effect as cholesterol lowering food, especially for protecting the heart.

matters needing attention

The heredity of the disease is believed to be a headache for many people. Indeed, myocardial infarction also has certain heredity. Therefore, it is suggested that parents and friends suffering from myocardial infarction should pay more attention to their children's health at ordinary times, and it is better to take their children to the hospital for examination, so as to avoid more serious consequences due to untimely discovery.