How to treat high myopia

summary

According to the degree of myopia, the refractive error with myopia degree more than 600 degrees (children > 400 degrees) is called high myopia. Because this kind of myopia has the pathological changes of the eye, so high myopia is equal to pathological myopia or degenerative myopia. How to treat high myopia? Let me talk about it.

How to treat high myopia

First: pay attention to the environmental factors: the classroom light should be bright, the desktop and blackboard should not reflect too strongly, the left and right sides should have windows, not too high, too small, to sit in any position in the classroom can see the window is appropriate, and regularly change seats; children's desk at home should be placed in front of the window without shelter, desk lamp should be placed in front of the left, the light should be soft, such as incandescent lamp, the most suitable The distance between TV and eyes should be more than 3m.

Second: pay attention to eye health care: insist on doing eye health exercises and crystal gymnastics every day (rhythmic fast alternating long and near); self acupoint massage (Jingming, zanzhu, Yuyao, sizhukong, Chengqi, Sibai, etc.); fog therapy (wearing + 1.50D glasses to see far).

Third: pay attention to eye hygiene: we should educate young people to pay attention to eye hygiene. When reading, we should pay attention to the distance between eyes and books. We should have a correct posture. We should not read while lying or walking. We should pay attention to the full lighting of reading. We should have a rest and long-distance vision when reading and writing for 40 minutes. We should not indulge in games and TV too much.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.