How does eye frame ache rise to return a responsibility

summary

Generally, too long eye use or lack of sleep can easily cause sore eyes. When sore eyes occur, how do you do it? Let's teach you

How does eye frame ache rise to return a responsibility

First: 1 can close the eyes to rest for a while, it is best to do eye exercises, massage the acupoints around the eyes to relax the eye muscles.

Second: you can drop a drop of eye drops and then sleep for a while. When you wake up, you will find that your eyes are neither sour nor sore.

Third: you can also wash your face with a basin of hot water, then apply it to your eyes with a hot towel, and then immerse it in hot water for a few minutes. I will wring the towel dry, and then apply it for a few minutes. You'll feel less uncomfortable in your eyes, and the discomfort has been relieved.

matters needing attention

Remember not to rub your eyes with your hands. Slightly raise your head, look at the tip of your nose with both eyes, press Sibai acupoint with index finger of both hands, press it when you inhale, and relax when you exhale, 1 minute is enough. Sibai point can improve the function of eyes, treat itching, headache and dizziness.