How to prevent halitosis

Update Date: 2025-09-21 Source: Network

summary

People with bad breath will make themselves lose confidence. Anyway, I don't like people with bad breath very much? I feel uncomfortable when talking with others. I think the prevention of disease is better than the treatment of disease. Reasonable and effective treatment can restore self-confidence. Today, let me share with you how to prevent halitosis.

How to prevent halitosis

First, we should pay attention to oral hygiene and insist on brushing teeth in the morning and at night. If the teeth are not good, halitosis will also occur. Therefore, we should always keep the oral cavity clean.

Second: when we have gastrointestinal discomfort, we can take some drugs that can help intestinal digestion and promote gastric motility. Such as Jianwei Xiaoshi tablets, can help promote gastrointestinal digestion, reduce breath.

Third: when we brush our teeth every day, we can put a little more salt on the toothpaste. Salt has the function of sterilization and deodorization. When combined with toothpaste, it will double the effect.

matters needing attention

When we get up in the morning, we can drink a glass of water on an empty stomach, which is convenient for detoxification; we can use toothpaste with fresh breath, develop a good habit of oral cleaning, or chew sugar free gum frequently, because it helps to remove food residue between teeth and soft dirt on tooth surface.