Diet precautions during spontaneous abortion

summary

Natural state (non-human caused) abortion is called spontaneous abortion. In all clinically confirmed pregnancies, the incidence of spontaneous abortion is about 15%. Abortion before 12 weeks is defined as early abortion, and abortion between 12 weeks and less than 28 weeks is defined as late abortion. It is estimated that about 75% of all human pregnancies end in spontaneous abortion. Among them, most of the embryos stopped developing soon after implantation, only manifested as menorrhagia or delayed menstruation, namely early pregnancy abortion. Women after spontaneous abortion must be paid attention to, whether it is daily diet or life should pay special attention to, in order to let the body recover as soon as possible, so as not to cause infertility, so what are the precautions and dietary taboos after spontaneous abortion?

Diet precautions during spontaneous abortion

First, after spontaneous abortion to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should add enough iron, in order to prevent the occurrence of anemia. Supplement adequate nutrition, can enhance the body's resistance to disease, can also promote the body to recover as soon as possible.

Second, foods that are nutritious and easy to digest after spontaneous abortion, such as fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seeds, fresh fruits and vegetables

Third, after spontaneous abortion can not eat raw and cold spicy food, do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other reasonable, blood, cold food.

matters needing attention

After spontaneous abortion, special attention should be paid to the hygiene of the private part. You can't have the same room within one month, and no bath is allowed. Because this period of endometrial has not recovered, premature sex, resulting in acute endometritis, pelvic inflammatory disease, but also secondary infertility. If sexual behavior occurs during recovery, it is likely to cause endometritis, salpingitis, pelvic inflammatory disease and other diseases. Develop regular living habits, take more fresh air in the morning, take more walks, and sleep 8 hours a day. In order to avoid constipation, we should also develop the habit of regular defecation every day, and should not use laxatives.