What does blood pressure low anaemia eat good

summary

Anemia, I believe in everyone's life is not strange, aplastic anemia is also a kind of anemia, in order to make patients recover as soon as possible, reasonable diet is very important, in order to avoid such a situation, let's talk about low blood pressure anemia, what to eat.

What does blood pressure low anaemia eat good

First: eat more fruits. Although the fruit itself is not high in iron content, but the fruit rich in vitamin C can promote the absorption of iron in food. Vitamin C in vegetables can also promote iron absorption, but tannin, phosphate, oxalic acid and other components in some vegetables will combine with iron, affecting the absorption, such as spinach, rape and so on. Although they are rich in iron, the absorption rate is very low.

Second: insist on taking folic acid. When is folic acid ready for pregnancy? Folic acid, as a vitamin that can prevent fetal neural tube malformation, has been widely used in pregnant women. In fact, folic acid is also involved in the synthesis of red blood cells, appropriate supplement of folic acid is also conducive to the prevention of anemia.

Third: oral iron. For moderate anemia, in addition to improving nutrition, iron can be taken orally. Some pregnant mothers worry about their babies and have doubts about any medicine. For iron pregnant mother can rest assured, as long as follow the doctor's advice to take standard, only good for fetal baby, no harm.

matters needing attention

Here I would like to give you warm tips: control menstrual volume is the key. When the symptoms of menorrhagia continue to appear, should be timely medical treatment. Most of the patients with menorrhagia are mainly dysfunctional uterine bleeding (dysfunctional uterine bleeding for short). At present, there are many kinds of treatment methods, including putting hormone containing intrauterine device, taking contraceptives or some non hormone anti fibrinogen drugs. In fact, a small number of patients with menorrhagia is caused by organic diseases, such as uterine fibroids increase the volume of uterine cavity, resulting in menorrhagia; blood diseases and liver and kidney dysfunction will affect the coagulation function, resulting in menorrhagia.