How does defecate force giddy to return a responsibility?

summary

There may be many friends who often have dry stools in today's society, because there are many friends who are under great pressure, especially white-collar workers at work, and some college students, whose diet is particularly irregular, which leads to dry stools and even constipation, They may not go to the toilet for several days. For example, some male friends are more serious. Let's take a look at the following.

How does defecate force giddy to return a responsibility?

First: in fact, going to the toilet is a very painful thing for friends with dry stools. They are especially afraid of going to the toilet, because every time they go to the toilet, they will consume too much physical strength, and every time they go to the toilet, they will feel that they have no energy in their whole body, so they must drink more water for friends with dry stools.

Second: for friends with dry stools, especially those with constipation, they may not go to the toilet for many days. Going to the toilet once will be very difficult, so they should eat more bananas and some green fruits and vegetables when they are free. These are very good choices.

Third: the third aspect is for dry stools, and for men, every time there is a large amount of semen outflow, it means that they spend a lot of effort on going to the toilet, which is more worrying. Therefore, male friends who have this type of behavior must pay attention to it, and they must be strict with their diet at ordinary times.

matters needing attention

For dry stools and constipation of male friends or female friends, we must pay attention to the usual strict requirements of their own, especially to eat more fruits and vegetables, drink more water, usually have nothing to move, more knead his belly.