Why did eat albumen powder to make water little

summary

There are many people who feel that they are not healthy enough and want to supplement their body with nutrition. Many people will eat protein powder. Although the effect of protein powder is very good, but if the body absorbs too much at one time, it will cause side effects. Now let's talk about why we have less urine after eating protein powder.

Why did eat albumen powder to make water little

First, patients with liver diseases should increase their protein intake due to the obstacles of protein processing and utilization. However, for patients with hepatic coma and advanced cirrhosis, excessive protein supply will increase the burden of liver and aggravate the disease, so animal protein should be limited. Because of its metabolism in the body will produce more ammonia, can induce or aggravate liver coma, so this kind of patients can choose some plant protein rich in branched chain amino acids, especially soybean protein.

Second: excessive protein intake is not only a waste, but also harmful to human health, because the accumulation of protein decomposition products in the body will affect the normal liver and kidney function and low immunity, among which excessive animal protein intake will induce heart disease. In addition, eating too much protein also increases the risk of cancer. For the special population in need, besides the supplement of essential amino acids by food, protein powder can be appropriately selected as the supplement of protein.

Third: but we must pay attention to the amount of protein powder. After digested and absorbed by the gastrointestinal tract, protein needs to be processed by the liver and transformed into human body's own substances for human use. At the same time, nitrogen-containing substances such as ammonia, urea and creatinine, which are the products of protein metabolism in the body, need to be excreted by the kidney. If a person eats too much protein, it will increase the burden of liver and kidney, and have adverse effects on the human body.

matters needing attention

The body's protein processing is mainly in the liver, so if we absorb too much protein, it will cause a certain burden to the kidney, which will affect the normal urination. As a result, patients will have symptoms of oliguria. Usually in taking protein powder is to pay attention to control the amount.