How is it like a cold every day?

Update Date: Source: Network

summary

If you often catch a cold, you can eat it every morning. Remember, you must remove the skin. Because the skin is cold, ginger also contains more volatile oil, which can inhibit the absorption of cholesterol by the human body and prevent the accumulation of cholesterol in the liver and serum. The main acid and alanine of volatile oil. So how is it like a cold every day?.

How is it like a cold every day?

First: often cold is because the body resistance is too weak. It is suggested to take Lianhua Qingwen capsule for the treatment of cold. It has obvious curative effect on high fever, cough (usually dry cough), headache, muscle and joint pain, body discomfort, sore throat and runny nose caused by virus and bacteria. It contains Rhodiola ingredients can effectively enhance the body's resistance. At ordinary times, we should also drink more water, pay attention to a balanced diet, and exercise more appropriately, so as to avoid crowded places.

Second: kidney back hair cool, there may be a lack of Yang in the body, generally the performance of kidney deficiency. Can abstinence, pay attention to diet, strengthen exercise.

Third: iron deficiency we all know that iron is one of the important elements in the human body. Iron is an important raw material for the production of hemoglobin in the human body, and the body mainly depends on hemoglobin to transport oxygen. The oxygen supply of peripheral tissues of iron deficiency patients is reduced, which leads to the disorder of energy metabolism of tissues. Due to insufficient heat production, the body feels extremely cold.

matters needing attention

There are many blood vessels in the nasal cavity, and there are many spongy vascular networks, which make the blood circulation in the nasal cavity vigorous. The surface of the nasal cavity and the whole respiratory tract are covered with many mucous membranes, and there are microvessels under the mucous membrane. Some people like to use masks to protect against cold, but they don't know that it will reduce people's ability to resist cold. If they wear masks all day, the mucous membrane of the nasal cavity and the whole respiratory tract can't get exercise, and they are easy to catch a cold as long as they encounter a little cold stimulation.