What nut does cervical vertebra ache eat

Update Date: 2022-02-14 Source: Network

summary

Cervical pain is the biggest headache for white-collar workers suffering from cervical spondylosis. In fact, they can relieve pain through diet. So what can cervical spondylosis eat to relieve pain?

What nut does cervical vertebra ache eat

Momordica charantia has the function of clearing heat, relieving muscle and dredging collaterals. Will have a remission effect on the disease, do not eat too much at a time. Because the cold is too heavy

Milk is easy to digest, rich in nutrition, cheap and high-quality human essential nutritional food, milk and eggs are known as nutritional double wall food rich in calcium. Sooner or later, hot drink is better, not too much

Black sesame has the function of Tonifying the kidney and marrow. Taking it in a reasonable amount can strengthen the muscles and bones. It can delay the degeneration of intervertebral disc and joint.

matters needing attention

Dietary taboos: 1. Avoid greasy and indigestible food 2. Avoid fried, smoked, barbecue, raw and cold, stimulating food 3. Avoid high salt and high fat food

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