How is temple ache to return a responsibility sometimes

summary

The temple is a very important acupoint. Generally, it doesn't hurt easily, but the pain will make it difficult for us to sit and stand, especially when we work in front of the computer. Well, there are many reasons for the pain in the temple. It may be due to fatigue during the day and staying up late at night, so the temple will feel very painful the next morning. It is also possible that you have caught a cold. Let me introduce to you the cause of the pain in the temple

How is temple ache to return a responsibility sometimes

First, mental factors: such as anxiety, anger, tension, anxiety or excessive sadness; It's for this reason that I was sulky with my boyfriend and upset myself. Heart fluctuation is relatively large, did not control their mentality.

Second: in the work, too much pressure to their own, working hours next to the computer with a long time. Strong light, noise, peculiar smell, pattern and so on can also bring uncomfortable feeling to oneself. After a long time, it will cause dizziness and headache, and sometimes flash.

Third: there are also the most common dietary factors: hunger or eating late every day, and the types of food include chocolate, alcoholic drinks, cold drinks, etc. partial eating can lead to reduced magnesium intake in the body, and can also induce pain in the temples. Less sleep, head injury, fatigue, menstrual cycle and taking contraceptives are also the causes of temple pain.

matters needing attention

Most of the pain in the temple is caused by vascular neuralgia. To avoid tiredness, excessive exercise, especially eye fatigue, regularly do eye massage, do not sleep too soft or hard pillow, find some books about acupoints, massage several important acupoints on the head.