How to prevent acne in hospital

summary

I usually work and rest time is not standardized, and often have the habit of smoking, a long time my face skin change is not good, and will grow acne, squeeze after there will be white out, later to the professional hospital treatment, recovered a lot. Let me share how to prevent acne in the hospital.

How to prevent acne in hospital

First: frequently add wash face, wash face is very important, is the first step in the treatment of acne. Use mild cleanser to avoid clogging pores. Summer face by using deoiling strong soap to remove excess oil, wash 3 times a day or so. In winter, the skin is dry. You can wash it once in the morning and once in the evening. You can use mild soap instead to avoid more dry skin.

Second: avoid staying up late: hot summer is the season of high incidence of acne, often staying up late has great harm to the skin, so if you don't want to grow acne, don't drink to cool down very late, and you should go to bed before 11 at the latest. The most vigorous time of skin metabolism is from 11:00 p.m. to 2:00 p.m., so it is guaranteed to be in a deep sleep state during this period of time, which can maintain the skin well.

Third: the correct way of maintenance, excessive moisture care products, covering cosmetics, will block pores, to avoid. Long time steam face, massage, exfoliate, will make pore inflammation instead.

matters needing attention

Before and after menstruation, due to the influence of mental tension, lack of sleep and other factors, they are prone to endocrine disorders, leading to the imbalance of sex hormone secretion, affecting the normal secretion of sebaceous glands, resulting in acne.