What method does cure alopecia areata have

summary

Recently, I don't know what the reason is. I lost my hair for no reason. I used to have this kind of phenomenon, but it's not as serious as it is now. It's estimated that I can lose more than 100 hairs a day. When I get up in the morning, I find that I lost my hair on my pillow and bed sheet. My friend said that there are several small methods in my life that can treat alopecia areata. After I try them, I have some effect Let me tell you about it.

What method does cure alopecia areata have

First: usually pay more attention to diet and rest, sometimes too much pressure may lead to hair follicle damage, causing hair loss, if it is really caused by hair follicle damage, may be divided into two kinds, one is permanent hair, one is temporary hair loss, mainly caused by too much pressure, excessive thinking, usually pay more attention to rest.

Second: usually pay more attention to rest, do not stay up late, to ensure adequate sleep, to develop good eating habits, eat more fresh vegetables and fruits, eat less spicy and other stimulating food, eat less high fat food, so as not to cause damage to the scalp, will lead to more serious hair loss.

Third: usually also want to use less stimulating shampoo, so as not to stimulate the scalp, aggravating the disease again, but also in the place of hair loss often wipe with ginger, can also promote hair growth, appropriate to eat more hard shell food, appropriate to eat some black sesame, can not only improve the color of hair, but also prevent hair loss.

matters needing attention

Warm tips: use the hair dryer carefully during hair loss. If the hot air temperature is too high, the hair tissue will be seriously damaged, the scalp will be damaged, and the vitality of the hair will be greatly damaged. Pay attention to reduce hair dyeing and perm as much as possible. The less glossy and elastic the hair is, the more yellow and withered it will become, which will cause serious hair loss.