Is prostatitis OK oneself

summary

Prostatitis is one of the common diseases in adult men, accounting for 8% - 25% of urological outpatients. About 50% of men will be affected by prostatitis at some time in their life. Studies have shown that the right way to urinate can help reduce the risk of prostatitis. So there are patients with prostatitis can be their own good.

Is prostatitis OK oneself

First of all: long term consumption of high-fat pork, mutton, beef and processed meat products will increase the risk of prostate cancer. Therefore, the daily consumption of meat in patients with prostatitis should be controlled below 80g. In addition, patients should also fast spicy food to avoid the adverse stimulation of prostate and edema.

Secondly, fresh fruits and vegetables are rich in a variety of anticancer substances. For example, lycopene contained in tomatoes can effectively inhibit the formation of cancer cells, reduce the protein content related to prostate cancer, and reduce the risk of cancer in patients with prostatitis. If you eat tomatoes around 500g per day, the incidence rate of prostate cancer will be reduced by 50%.

Finally: reasonable physical exercise can not only massage the prostate, but also accelerate the lymphatic circulation and blood circulation, and play a health role in the prostate. In addition, patients with prostatitis must not sit for a long time to avoid long-term pressure on the prostate to cause discomfort.

matters needing attention

The above is prostatitis can be good, I believe you see the above content already know prostatitis can be good, more water will urinate, high concentration of urine will produce some stimulation to the prostate, long-term bad stimulation to the prostate harmful. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine, to achieve the role of prostatitis care.