What does old person muscle atrophy eat

summary

If people want to stay away from the trouble of muscle atrophy, they should learn to eat a reasonable diet. The correct diet is conducive to the physical rehabilitation of patients with muscle atrophy. As a common orthopedic disease, muscle atrophy has harmed the lives of many patients and also hurt the body. If you do not grasp the principles of muscle atrophy diet in time, it may make the patient's condition continue to deteriorate. So what does old person muscle atrophy eat? Now let me tell you.

What does old person muscle atrophy eat

1. Soak black fungus with cold water: soak black fungus with hot water, it can only bubble black fungus to about 3 times of its original weight, and the taste is rough. If soaked in cold water, dried black fungus will naturally expand to about 5 times after a few hours, and taste crisp and refreshing.

2. Papaya: rich in papain, it can decompose the body's waste and accumulation of fat, alkaline food, remove acidic components. This kind of muscle atrophy diet is more common.

3. Garlic: Garlic contains some special ingredients, which can reduce the concentration of lead in the body. It's also one of the diets for muscle atrophy.

matters needing attention

1. For patients with muscle atrophy, it is also necessary to reasonably allocate the diet structure. Patients need high protein, high energy diet supplement to supply nerve cells and skeletal muscle cells reconstruction, muscle growth and so on. Attention of patients with muscle atrophy should eat some high protein, vitamin rich food, and with medicinal diet, such as yam, lotus seed heart, tangerine peel, lily, etc., fast spicy food, quit smoking wine. 2. There are many precautions for muscle atrophy, patients should pay attention to these precautions in life. The above is about the introduction of muscle atrophy precautions knowledge, I hope you can go to learn more about muscle atrophy precautions knowledge.